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Patient and Nurse

Elderly Patients

Improve joint flexibility, circulation, and pain management to enhance mobility and quality of life.

Maintain Mobility, Balance & Health

Osteopathy can help older adults stay active, mobile, and independent by addressing stiffness, pain, and age-related changes in the body. Using gentle, hands-on techniques, Sonal works with the body’s natural ability to heal, restore balance, and improve overall wellbeing.

How Osteopathy Helps Older Adults

  • Enhances joint flexibility and range of motion

  • Relieves muscle stiffness and improves circulation

  • Supports posture and balance, reducing the risk of falls

  • Optimises overall health, promoting comfort and vitality

Caregiver holding elderly hands

Conditions Osteopathy Can Support

Elderly group exercising

Arthritis: Reduces pain and improves joint mobility with gentle manipulations and simple exercises

Osteoporosis: Helps manage postural issues and reduces the risk of fractures

Back & Neck Pain: Alleviates discomfort caused by degenerative changes or lack of movement

Postural Changes: Corrects imbalances to improve stability and confidence

Age-Related Degenerative Conditions: Supports conditions like spondylosis or degenerative disc disease by improving joint function and reducing pain

Tailored, Evidence-Based Care

Sonal devises careful treatment plans that consider each patient’s complex medical history, ensuring safe, personalised, and evidence-based care. Treatments are collaborative and fully explained, with informed consent obtained before proceeding.

Remember, age is just a number. Your golden years should be filled with vitality and joy. Sonal undertakes a detailed consultation and thorough examination before employing a wide range of manipulative techniques to help seniors maintain mobility, balance, and health.

If treatment is not feasible due to safety concerns, or if another option is more appropriate, this will always be advised. Treatments are carefully selected to meet ageing needs, helping you regain freedom of movement and enjoy life fully.

Don’t let pain, stiffness, or mobility challenges limit your independence—Sonal is here to help you regain vitality and enjoy life to the fullest.

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