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Over 25 Years Of Clinical Expertise With A perSONAL Touch
Osteopathic care tailored to your body, working in synergy to relieve pain, restore function and provide lasting well being.
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Welcome to Osteopathy & Wellness
Sonal is a Consultant Osteopath providing evidence-based treatments to help you move freely, reduce pain, and restore balance. With personalised care, she address the root cause of your discomfort rather than just the symptoms. Whether you’re recovering from injury, managing a long-term condition, or simply wanting to feel your best, you’re in expert hands.
Meet Sonal
Experience relief from pain and renewed harmony in body and mind — through gentle, restorative treatments tailored to your needs
Recover. Restore. Rebalance. Relax
Recover from pain and injury
Restore your strength and mobility
Rebalance your body and posture
Relax and enjoy long-term wellbeing
Is pain stopping you from living comfortably?
❌ Surgery is not the only option
❌ Medication is not your sole choice
✅ Collaborative, Conservative Treatment
Sonal provides a bespoke service within a hospital-based multidisciplinary team, offering precise, hands-on osteopathic care that complements medical assessments and delivers safe, structured alternatives to invasive procedures.
Headaches
Jaw pain
Neck and shoulder pain
Mid and lower back pain
Tendonitis
Disc injuries
Sports injuries
Whiplash
Frozen shoulder
Posture-related pain
Pain related to pregnancy
Carpal tunnel syndrome
Repetitive strain injuries (RSI)
Muscle strains and tears
Sonal offers Comprehensive Osteopathic care, including:
Face-to-face and online consultations
Treatments tailored to each individual
Bespoke lifestyle and wellness recommendations
A focus on preventative care and long-term wellbeing
Expertise informed by ongoing clinical training and CPD
Structural, functional, visceral, and fascial approaches
Ergonomic assessments to support daily activities
Home visits upon request
"I have been using Sonal for many years , who is superb I find her to be very professional totally dedicated to her clients. Always accommodating with appointments and I highly recommend her."
Laura
"I’ve been seeing Sonal for a while now and every session leaves me feeling lighter and pain-free. Her knowledge and genuine care make all the difference. Couldn’t recommend her enough!"
Emily
Appointments & Enquiries
We aim to provide a seamless and personalised experience from the moment you get in touch. All appointments are arranged through the dedicated HCA Healthcare UK Consultant Finder and Booking Line, ensuring you receive the highest standard of private care.
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To book an appointment, please contact the HCA Healthcare UK booking team.
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For referral-based or consultant enquiries, you may use the direct details provided below.
HCA Healthcare UK Call Centre
Appointments are arranged through the dedicated HCA Consultant Finder, where the team will guide you through availability, booking, and next steps.
Consultant Enquiry
If you are seeking a consultant-led appointment, please complete the form below and a member of the team will be in touch promptly.
Before You Get Started
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If you require an appointment within the next two days, please contact us directly on 020 3993 4226 for immediate assistance.
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If your appointment is covered by private medical insurance, kindly have your policy number and authorisation code available.
Confirming Your Appointment Your appointment details will be confirmed by email once your booking has been processed.
Need Help?
General Enquiries: 020 3993 4226
HCA Contact Centre Opening Hours
Monday – Friday
8am – 6pm
Clinic Address
HCA Healthcare UK
Elstree Waterfront Outpatients
The Waterfront Business Park,
Beaufort House
Elstree Road, Elstree
Hertfordshire
WD6 3BS
Direct Enquiries
Contact the Team to Book an Appointment
Clear, simple ways to reach — whether you prefer booking directly with Sonal or through the HCA Healthcare Call Centre.
Clinic Address
HCA Healthcare UK
Elstree Waterfront Outpatients
The Waterfront Business Park
Beaufort House
Elstree Road, Elstree
Hertfordshire
WD6 3BS
Established since 1999
Backed by over two decades of clinical experience working collaboratively with multidisciplinary healthcare teams.
